Increase Your Self Worth Have Better Relationships Deal With Difficult Relationships Find Freedom From Old Patterns
Sometimes we can get really stuck in a place that we don’t want to stay in but we are unsure how to get out. Therapy can help with this. You may be interested in therapy because you are facing specific difficulties. Maybe you feel stuck with particular emotions like sadness or anger or maybe you’re experiencing anxiety, depression, trauma, loss or grief. It might be that you feel you’re missing out on life or are feeling numb.
Gestalt psychotherapy offers a way to get to know yourself, heal from difficult experiences and experience care and empathy. It also can be an effective way of overcoming difficulties around intimacy or creating close connections with other.
We work together, exploring the present moment, looking at unhelpful patterns and experimenting with creating new ones in a safe space.
I am a gestalt therapist in senior clinical training and I trained in online therapy via an ACTO approved route. I am a member of GPTI and fully insured.
I offer work in person or online, or a mixture of both. At present due to the COVID situation all work is taking place online for the foreseeable future.